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The Yin Yang concept in the Vietnamese culinary art

Wednesday, 03/01/2017 08:05
According to Vietnamese ancestors, choosing proper spices can balance out the yin and yang in dishes. As for Nguyen Tuan, a Vietnamese culinary expert, home is where you can find Vietnamese flavors and eat in Vietnamese style.

Sometimes, being away from home means no familiar flavors, no taste balance in served meals. The empty feeling when there are no little greeny leaves in your dishes.


In 2005, I visited two of my friends who were artists in Paris. One of them was an Opera singer and the other played piano. Both of my friends had their own gardens and were interested in gardening, greens, roses, flowers, etc. Then, I recognized there were beds of mint basil, celery, houttuynia cordata, chilly, along with small lime trees, baby tomatoes, etc. among the beautiful, colorful blossoms, staying next to the window. The pianist was not a big fan of chilly but really into wormwood (Artemisia Absinthium) smell-and-look alike vegetables. Picking up those veggies near the fences and cooking them with eggs was good for your health and able to cure headache. My friend believed: spices in Vietnamese food were the best natural medicines. My pianist friend also liked to grow lemongrass for fish dishes, generating a delicious smell over the contemporary kitchen. My friends have travelled thousands miles from Vung Tau and Hanoi to relocate in Paris. Were they still missing the Vietnamese flavors after all these years?

As a guest, I was asked by my friend to pick some mints from the garden with a caution: just take a little from each kind to save for the next meals. For every Vietnamese meal, my friend had to calculated the usage amount of home grown ingredients. In the worst case, she had to go to Vietnamese market in District 13 for some groceries. Normally, she would get some bean sprouts, turmeric powder, fresh shrimps for “bánh xèo”, houttuynia cordata, Hanoian parsley, mushrooms, carrots, etc. Basically, all the ingredients to make the spring rolls. There was a divorced French guy who had no kids. He chose to visit my friend’s house on every Sunday as a way to overcome his sadness. He’d like to eat only 2 dishes: spring rolls and “bánh xèo” and never asked for any Western flavors.

I secretly observed “Olive” for the whole meal. I’d call him Olive (a delicious salted berry) since I couldn’t remember his name. He didn’t even notice because he was busy picking the mint leaves, rolling them together with bánh xèo and dipping the whole thing into the fish sauce prepared by my friend. Olive even drank the fish sauce left in his bowl. He kept complimenting my friend for such a delicious meal and called her “The witch of Vietnamese culinary”. Provided beef, chicken and pork, Olive asked himself why he couldn’t cook as delicious as my friend did. I teased him by pointing at my friend’s pile of spices in the kitchen and said: “Because Olive haven’t learnt how to use Vietnamese spices”. My friend and her husband suggested Olive to get a Vietnamese wife so he could enjoy Vietnamese food everyday. He startled: “Searching for a Vietnamese wife with good cooking skills is not that easy! I give up!!!”

The philosophy of using spices in Vietnamese dishes follows the rules of yin and yang just like the connection between human and universe according to our ancestors. Hence, spices do not only supplement but also enhance the taste in order to create a mixture, a harmony in flavors as a whole. This amalgamation is illustrated through the ingredient combining process: vegies with vegies, vegies with seasonings, fish, meat, beans, eggs, etc. Vietnamese soup has a million outcomes. For example, the sweet and sour snakehead fish soup has dozen of spices and vegies. So does the crab, colocasia esculenta and neptunia oleracea soup. Vietnamese people do not prefer to cook soup without spices. There is an idiom about this tradition: Soup without spices is like suits without pants. Therefore, the principle of complementarity between spices is the leading rule of cooking. In order to prepare a delicious dish, it has to contain 5 elements including flour, water, minerals, protein and fat along with 5 tastes – sweet, salty, sour, spicy and bitter. When cooking and preparing, the dish should have 5 colors of red, black, blue, white and yellow. The whole preparation process leads to the Vietnamese unique eating style. With people sitting around the table, the more dishes, the more combinations one can create. This eating style somehow stimulates 5 senses of human including the smell of good foods, the sound of chewing, the taste of delightful dishes, the comfortable feeling of picking up a piece of chicken or sweet rice, etc. without using chopsticks.

Harmonizing all of the above factors in eating, Vietnamese has reached to a whole new level of relishing: good food, beautiful weather, nice eating ambience, presence of best friends gathering together, joy and happiness. Vietnamese folks once said: Good wine has to come with good friends. Otherwise, not buying wine doesn’t mean we have no money!

Writer: Prof. Nguyen Thi Minh Thai

Translator: Thu Pham

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